Full Circle Living

Simple living, soulful rhythms, natural beauty.

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Hi, I’m Angelia—welcome to Full Circle Living!

This space was born from my deep love of nature, creativity, and intentional living. I’m a vegetarian, licensed nail tech, knitter, nature lover, and skincare enthusiast with a passion for living in rhythm with the seasons and embracing beauty in all its forms – inside and out.

On this blog, you’ll find reflections, resources, and real-life tips on topics like skincare and makeup, plant-based nutrition, herbal wisdom, lifestyle rituals, outdoor adventures, and soulful self-care. Whether I’m sharing a DIY recipe, spotlighting a product I truly love, or exploring the healing power of herbs, it’s all part of my journey toward living simply, mindfully, and in alignment with nature.

Full Circle Living is about finding wholeness in the everyday—through creativity, connection, and conscious choices. I’m so glad you’re here to walk this path with me. 💫

  • 🌿 The Power of Consistency in Skincare: Why Simple Routines Go a Long Way

    In the world of skincare, it’s easy to get swept away by trends, influencer recommendations, and new product launches promising glowing, flawless skin overnight. But here’s the truth: consistency beats complexity—every time.

    If you’ve been wondering where to start with skincare (or how to scale back an overwhelming routine), this is your sign to take a breath and return to the basics.

    ✨ The Foundation of a Healthy Skincare Routine

    At its core, a good skincare routine doesn’t need to be complicated. In fact, the most important part of any skincare journey is showing up for your skin regularly with products that work for you, not against you.

    A simple, effective skincare routine starts with just three essential steps:

    1. Cleanser – Removes dirt, oil, makeup, and impurities while preparing your skin for hydration.
    2. Moisturizer – Helps lock in hydration and support your skin’s natural barrier.
    3. Exfoliant (used 1-2 times a week) – Gently removes dead skin cells to reveal smoother, brighter skin.

    That’s it. Seriously. These three steps alone, when done consistently, can make a world of difference.

    ⏳ Why Consistency Is Key

    Skincare is not instant. It takes time—weeks, even months—for your skin to respond to new routines and reveal lasting results. That’s why sticking to a consistent regimen is far more powerful than chasing the next trendy serum or miracle mask.

    Jumping from one product to another can confuse your skin, cause irritation, or even undo your progress. Give your basic routine at least 6–8 weeks before making changes. This gives your skin time to balance, heal, and respond in a sustainable way.

    🧴 What About All Those Trendy Extras?

    With so much buzz around eye creams, serums, face oils, and toners, it can be tempting to add everything to your routine at once. But more doesn’t always mean better—and not every product is right for every skin type.

    Start simple. Let your skin guide you.

    As you stay consistent with your basic routine, you’ll start to notice what your skin actually needs. Maybe it’s:

    • An SPF because you spend time outdoors (this one’s always a smart addition! ☀️)
    • An eye cream to target puffiness or dryness
    • A serum for extra hydration or evening out your tone

    When you introduce new products slowly—one at a time—you can clearly see what’s working and what’s not. This helps you build a routine that’s intentional, not impulsive.

    🌿 Let Your Skin Thrive at Its Own Pace

    Skincare doesn’t have to be overwhelming. Your skin isn’t asking for 12 steps—it’s asking for care, consistency, and space to breathe. When you keep it simple and give your routine time to work, you’ll build a foundation that supports long-term skin health.

    So if you’ve been feeling stuck or unsure where to start, this is your permission to simplify. Begin with cleanser, moisturizer, and exfoliant. Be patient. Be gentle. Let your skin settle into the rhythm.

    Over time, your skin will tell you exactly what it needs—and you’ll be ready to listen.

    💚 Need help finding your perfect basics? I’d love to help you choose gentle, effective products to support your skin naturally. Message me or explore my skincare favorites in the shop!

    #FullCircleLiving #SkincareBasics #ConsistentSkincare #SimpleSkincare #CleanBeauty #GlowNaturally #HealthySkinStartsHere

  • ✨ The Healing Power of EFT Tapping: What It Is & Why It Works

    If you’ve ever felt overwhelmed, anxious, or stuck in a negative thought loop, you’re not alone—and you’re not powerless, either. One of my favorite tools for calming the nervous system, clearing emotional blocks, and getting back into flow is something called EFT Tapping (Emotional Freedom Technique). 🌿

    Simple, powerful, and totally free—EFT is a holistic self-healing practice that’s gaining popularity for good reason. In this post, we’ll explore what EFT is, how it works, and the many ways it can support your emotional and physical well-being.

    💫 What Is EFT Tapping?

    EFT (Emotional Freedom Technique) is often called “psychological acupressure.” It combines gentle tapping on specific energy points (meridian points) on the body with focused statements about your emotional or physical concern. The technique was developed in the 1990s by Gary Craig and is rooted in both traditional Chinese medicine and modern psychology.

    You tap with your fingertips on 8–10 specific points, usually while repeating phrases that acknowledge what you’re feeling. The goal is to reduce emotional intensity and help the body and mind return to balance.

    🌿 How EFT Tapping Works

    According to traditional Chinese medicine, energy (or “qi”) flows through pathways in the body called meridians. When emotional stress, trauma, or even daily tension builds up, it can block this flow. EFT helps to release those blocks, restoring balance to your energy system.

    From a modern perspective, EFT works by:

    ✔️ Calming the amygdala (the part of your brain involved in the stress response)

    ✔️ Lowering cortisol levels (the hormone linked to anxiety and inflammation)

    ✔️ Rewiring emotional patterns through the power of intention, self-acceptance, and repetition

    Think of it as emotional detox meets nervous system reset.

    🌟 Benefits of EFT Tapping
    EFT can be used for so many areas of life—emotional healing, stress relief, even physical discomfort. Some of the most common benefits include:

    🧘‍♀️ Stress & Anxiety Relief
    Tapping can help calm racing thoughts and ease physical tension in the body.

    💔 Emotional Healing
    Whether you’re carrying past hurt, grief, or self-doubt, EFT can help you process and release those emotions.

    🌙 Improved Sleep
    By lowering stress levels, tapping before bed can promote deeper, more restful sleep.

    💪 Pain Management
    While not a cure-all, many people report reduced chronic pain and muscle tension after EFT sessions. I have found that after tapping, whatever pain I may have had in my body is either gone or lessened.

    🧠 Greater Mental Clarity
    By letting go of mental clutter, tapping can help you make clearer, calmer decisions.

    💖 Boosted Self-Awareness & Self-Love
    One of the most beautiful parts of EFT is its core message: “Even though I feel this way, I deeply and completely love and accept myself.” That alone can be transformational.

    👐 How to Try It Yourself

    Here’s a simple version of how a basic EFT session works:

    1. Identify the issue you want to work on (stress, fear, pain, etc.).
    2. Rate the intensity of the feeling on a scale of 0–10.
    3. Create a setup statement, like:
      “Even though I feel anxious about this deadline, I deeply and completely accept myself.”
    4. Tap through the points, repeating reminder phrases:
      • Karate chop (side of hand)
      • Eyebrow
      • Side of eye
      • Under eye
      • Under nose
      • Chin
      • Collarbone
      • Underarm
      • Top of head
    5.  Re-check the intensity level. Notice how it shifts after a round or two.

    💡 You can repeat as many rounds as needed, gently adjusting the words to reflect how you feel in the moment.

    I like using the Tapping Solution app. You can use either the free version, or upgrade to the paid version. It offers instruction on how to tap, as well as guided taps. I love the guided taps because I don’t have to come up with phrases to say while tapping. There is a guided tap for almost anything you want to address: focus, blood sugar control, motivation, better sleep, relaxation, releasing pain, releasing stress, and more. The app also offers “Challenges.” These are a series of taps that focus on something, like, “Inner Peace and Power”, “Manifest Health”, “Confidence”, “Pain Relief”, and more.

    🌼 Final Thoughts

    EFT Tapping is one of those beautiful, empowering tools that anyone can learn and use. It doesn’t require fancy equipment, special training, or a quiet retreat in the woods (although that sounds lovely too 😌). Just your own willingness to pause, tap in, and listen to what your body and emotions are telling you.

    Whether you use it for stress relief, healing old wounds, or just as a grounding practice in your day, EFT is a reminder that your healing is always within reach. 💚

    Have you ever tried EFT Tapping? I’d love to hear your experience—or feel free to reach out if you’d like guidance getting started! #FullCircleLiving #EFTTapping #EmotionalFreedomTechnique #MindBodyHealing #HolisticWellness #GroundedLiving

  • ☀️ Why Daily Sunscreen Is a Non-Negotiable in Your Skincare Routine

    Let’s talk about something that might not feel glamorous—but is absolutely essential: sunscreen.

    You’ve probably heard it before, but I’m here to gently remind you that daily SPF is one of the most important things you can do for your skin’s health and appearance—no matter the season, your skin tone, or how much time you spend outside. And yes, that includes cloudy days and working near a window. 🌥️

    🌿 It’s Not Just About Sunburn

    Most of us associate sunscreen with beach days and summer hikes—and while it’s crucial in those moments, UV exposure happens every single day. The sun’s UVA and UVB rays can cause:

    • Premature aging (think fine lines, wrinkles, and sun spots)
    • Loss of collagen and skin elasticity
    • Hyperpigmentation and uneven tone
    • Increased risk of skin cancer

    Over time, even low-level daily exposure adds up, and your skin remembers it all.

    💫 What Daily Sunscreen Really Does

    Think of SPF as your skin’s daily shield. It protects your natural barrier and supports everything else you’re doing in your skincare routine—like moisturizing, brightening, and preventing aging. Without it, your serums and creams are doing a lot more work with less protection.

    Here’s why daily SPF is a skincare superhero:

    🧴 Prevents premature aging

    ☁️ Shields against sun damage—even on cloudy days

    🌈 Helps maintain an even skin tone

    💪 Supports healthy skin function and repair

    💖 Reduces risk of skin cancer

    🌞 Choosing the Right SPF

    Look for a broad-spectrum sunscreen with at least SPF 30 for daily use.

    🌿 Mineral (physical) sunscreens use ingredients like zinc oxide or titanium dioxide and are great for sensitive skin.

    💧 Chemical sunscreens absorb UV rays and tend to blend easily with no white cast.

    You can also find moisturizers and foundations that include SPF, which makes applying it daily super simple.

    💚 Make It a Habit

    The key to daily SPF is consistency. Keep it on your bathroom counter. Mix it with your morning moisturizer (if the formulas are compatible). Keep a travel-sized bottle in your bag. The more accessible it is, the more likely you are to use it.

    This simple habit can truly make a lifelong difference for your skin’s health and vibrance.

    🌼 Final Thoughts

    Daily sunscreen isn’t just about skin—it’s about self-care. It’s about honoring the skin you’re in and giving it the protection and love it deserves. You don’t have to wait for summer or a beach day to start.

    So tomorrow morning—before the makeup, before the errands—smooth on that SPF like a love note to yourself. 💛

    Your skin will thank you—today, tomorrow, and for years to come.

    Do you have a favorite go-to sunscreen? Let me know in the comments—I’d love to try your faves!

    And if you’re looking for a clean, effective SPF, check out my recommendations on my link in bio page!

    #FullCircleLiving #DailySPF #HolisticSkincare #SunProtection #EverydayWellness

  • 🌿 Welcome to Full Circle Living

    Hi there, and welcome! I’m so glad you’re here.

    Full Circle Living is a space rooted in simplicity, soulfulness, and connection to the natural world. This blog is an extension of everything I value—gentle wellness, mindful routines, creativity, nature’s rhythms, and the joy of living intentionally.

    Here, you’ll find content that nourishes and inspires:

    ✨ Skincare and makeup tips rooted in self-care

    🌿 Herbal and plant-based wellness

    🥗 Wholesome, easy-to-make vegetarian meals

    🧘‍♀️ Lifestyle rituals for balance and clarity

    🧶 Creative inspiration through knitting and crafts

    🏞️ Adventures in nature, hiking, and mindful movement

    💎 Insights into gemstones and energy wellness

    💚 And a little everyday magic to keep you grounded

    Whether you’re new to mindful living or simply looking for a deeper connection with yourself and the world around you, I hope this becomes a place where you feel at home.

    I’ll be sharing blog posts regularly—some practical, some reflective, all written with intention. I’d love to hear your thoughts in the comments and connect with you on this journey.

    Here’s to living fully, naturally, and in rhythm.

    With gratitude,

    Angelia